Life isn’t so much about our failures but what we learn from them. If we use what we learn to improve the lives of others, even better.
If you want to prevent dangerous falls in an aging adult, here’s one of the very best things you can do:be proactive about getting the right kind of medical assessment after a fall.
Foods rich in fiber not only keep you “regular,” they may help you live longer without disease, new research suggests.
In order to understand, cope, and communicate with a person living with Alzheimer’s you really do need to ask yourself some questions.
Mindfulness for me a way of being in the world, being present in the here and now with loving compassion which begins with yourself and extends to others.